Good Morning/Afternoon/Evening, Thank you for welcoming me back and kind words. I truly can never have enough prayers and blessings. I may not be feeling my best nowadays but truly thankful to be above ground. I truly hate summertime, it takes a toll on me. Doesn’t matter if you drink plenty of fluids or not. Go outdoor seem you sweat it all out, to be honest. I have started walking again but taking it slow. And not every day due to weather and me not feeling my best. I have to admit walking does me good. Help clears my mind and just relax. I try to medicate beforehand or either after if I need it. What do y’all do to relax or just get your day started? Don’t get me wrong writing it truly helps specially when I’m on verge of snapping or blowing up. But walking omg, with music playing in my ear. Just another level for me. Going to relax and hopefully pain gets better. Hope and oray each and everyone of you are enjoying y’all weekend. God Bless
To get my day started I need time for the stiffness of psoriatic arthritis to lessen which I do by stretching. Then I have coffee and pray.
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Yes, coffee is a must. I just had my cup this morning. Hope u doing well. Blessings
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